A New Day Vegan

A collection of thoughts, essays, reviews, recipes and a bit of humor. Letting my freak flag fly. All vegan, all the time.

About The New Day Vegan

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I’m mom to four great kids and became vegan in the Summer of 2013 after experiencing what I believe to be adrenal exhaustion. After spending three years as a ovo-lacto pescetarian for ethical reasons, I knew it was time to convert to a fully plant-based diet. Since then, my cholesterol has dropped 105 points and I feel better than ever! I do it for the animals and I do it for me! Anyone can do this!

My profile picture is Ryan, a rescued sheep I had the pleasure of meeting at Farm Sanctuary in Watkins Glen, NY. He is the The New Day Vegan mascot and it is for him and others like him that I do what I do.


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